Module Three

Be Your Own Best Friend

In this module you will have the opportunity to go within and nurture your soul, tap into your inner child, learn to love yourself just as you are (perfectly imperfect) and empower yourself by being your own best friend. 

Let’s take the time, be aware of our self talk, get creative, have some fun and honour you!

  • Module Three PDF

    Be Your Own Best Friend

  • Guided Meditation

    Meditation for Self-Love

  • Lesson Video

    Week Three Recording